5 Senses Meditation...5 Minutes to Restoration
This is a short meditation that can be practiced anywhere. This exercise is a way of being mindful in the moment, of quieting the mind...
5 Senses Meditation...5 Minutes to Restoration
Observation and curiosity will calm anxiety
Art Journal : complete session from 12-5-2020 Self-care Open-house
Art Journal for Self-Discovery!
Set an intention and watch it grow!
Our logo...
Hello...and welcome to ...us!
We tried drawing one...
The we attempted to create one on a site that offers logo services...
Next...looking though possible logos on various pay sites...
Finally...
...while having lunch with a friend, we realized we were looking at the logo...:) The back of the chairs we sat upon had a design that we transformed into, what we think, is a very appropriate emblem for Restorative Life™!