Exploring Loss through Art

a gentle and quiet day set aside for connection, creation and restoration

May 4, 20251 min read

5 Senses Meditation...5 Minutes to Restoration

This is a short meditation that can be practiced anywhere. This exercise is a way of being mindful in the moment, of quieting the mind...

Jan 26, 20211 min read

This is a simple practice that can be modified using any materials on hand. The goal is to observe the current feeling, situation or...

Jan 23, 20211 min read

The first Restorative life Open-House was a wonderful success! This is a guided art journaling session from that weekend. I condensed a...

Jan 13, 20211 min read

I love the practice of playing with color, images and journal writing! I am always surprised, inspired and enlightened with my time spent...

Jan 7, 20211 min read

It is the perfect time of year to set into motion the change that we would like to create in our lives. Carve out a little quiet time in...

Dec 28, 20201 min read

We tried drawing one... The we attempted to create one on a site that offers logo services... Next...looking though possible logos on...

Nov 6, 20201 min read

Thank you for stopping by our new site! Restorative Life™ will become a collective of those of us interested in sharing thoughts on...

Nov 6, 20201 min read

a gentle and quiet day set aside for connection, creation and restoration